cut out
3 meanings
stop doing or eating something completely
What does "cut out" mean in this sense?
Examples
- I cut out sugar six months ago and I've never felt better.
- My doctor told me to cut alcohol out completely for at least three months.
- Have you tried cutting out caffeine? It might help with your anxiety.
How to use it
The most common pattern, where the thing being eliminated follows the particle.
She decided to cut out caffeine after reading about its effects on sleep.
Short noun objects can be placed between the verb and particle for a very natural, idiomatic effect.
He cut sugar out entirely and says he has so much more energy now.
When the object is a pronoun, it must go between the verb and the particle — there is no other option.
Dairy was causing problems, so I cut it out about a year ago.
Used when the thing being eliminated is a habitual activity rather than a substance.
My nutritionist suggested cutting out snacking between meals.
Adding 'of + context' specifies where or from what routine something is being removed.
He's been trying to cut fast food out of his weekly routine.
Common Collocations
Common Mistakes
When the object is a pronoun like 'it' or 'them', it must go between 'cut' and 'out'. Placing it after 'out' is ungrammatical in English.
'Cut down on' means to reduce something, while 'cut out' means to stop entirely. Use 'cut out' only when the elimination is total, not partial.
Placing a very long noun phrase between 'cut' and 'out' sounds awkward. With longer objects, it's more natural to keep 'cut out' together and put the object after the particle.
Usage
This phrasal verb is neutral and works in both spoken and written English. It usually means total elimination — if you only want to reduce something, use 'cut down on' instead.
suddenly stop working (an engine or machine)
Sense 2: What does "cut out" mean?
Examples
- The engine cut out without warning just as we joined the motorway.
- My phone keeps cutting out during calls — I think it's a signal problem.
- The generator had cut out twice before the engineers finally fixed the fault.
How to use it
This is the core intransitive pattern — the machine or device is always the subject, and no object follows.
The engine cut out without warning as we were pulling onto the motorway.
Use 'keeps cutting out' to describe a fault that happens repeatedly or intermittently, often in a frustrating or unresolved situation.
My boiler keeps cutting out in the middle of the night — I need to call someone to look at it.
An adverbial phrase is commonly added to describe when or where the sudden stoppage happened.
The generator cut out halfway through the outdoor concert, plunging the stage into darkness.
This pattern emphasises that the stoppage occurred at an especially inconvenient or disruptive moment.
The signal cut out in the middle of the presentation, which was incredibly frustrating.
Common Collocations
Common Mistakes
'Break down' describes a general or prolonged mechanical failure, while 'cut out' specifically means a sudden, abrupt stop that is often temporary or intermittent. Use 'cut out' when the emphasis is on the unexpected, sharp nature of the stoppage.
In this sense, only a machine, engine, or device can be the subject of 'cut out'. If a person is the subject, the meaning shifts to a completely different sense (e.g. quitting a habit).
This sense of 'cut out' is intransitive — it cannot take an object. The machine itself is always the subject performing (or rather, ceasing) the action.
Usage
This phrasal verb is neutral in register and works in both spoken and written English. It is especially common in automotive and technical contexts, and is often used with 'keep + -ing' to describe a recurring fault: 'My car keeps cutting out at traffic lights.'
cut a shape or piece from paper or cloth
Sense 3: What does "cut sth out" mean?
Examples
- The children cut out paper snowflakes and stuck them on the window.
- She found a recipe she liked and cut it out of the magazine.
- The shapes had already been cut out before the lesson began.
How to use it
The most common pattern, used when the object is a longer noun phrase and follows the particle.
The teacher asked the students to cut out a star shape from the coloured paper.
When the object is a short noun phrase, it is very natural to place it between the verb and the particle.
She found a great recipe and cut the article out to keep it.
When you use a pronoun, it must always go between the verb and the particle.
He saw the coupon in the newspaper and cut it out straight away.
The passive is natural, especially when describing something that has already been prepared.
The paper letters were cut out and stuck onto the classroom wall.
Common Collocations
Common Mistakes
Use 'cut out' when you are cutting around a shape to extract it (e.g. using scissors to follow an outline). Use 'cut off' when you are severing a part with one straight cut (e.g. removing a branch from a tree).
When the object is a pronoun, it must go between 'cut' and 'out'. Placing it after 'out' is not correct in English.
In this sense — removing a shape by cutting — you always need to say what you are cutting out. The verb cannot be used alone here the way it can in other meanings.
Usage
This phrasal verb is neutral and works in all everyday contexts — crafts, cooking, sewing, and classroom activities. Be aware that 'Cut it out!' as an exclamation almost always means 'Stop that!' in spoken English, not the physical cutting action.
Frequently Asked Questions
Does 'cut out' always mean stopping completely, or can it mean just reducing something?
It always implies total elimination. If you've cut out something, you've stopped it entirely — none at all. If you want to say you're having less of something but haven't stopped completely, use 'cut down on' instead.
I've heard 'Cut it out!' used as something you shout at someone to make them stop. Is that the same meaning?
No — that's a completely separate fixed expression. 'Cut it out!' as a command meaning 'stop that behaviour right now' is an idiom unrelated to the diet and lifestyle sense. The two happen to look the same but mean very different things.
Can 'cut out' be used in the passive, like 'sugar was cut out by her'?
Technically it's possible, but it sounds very unnatural. In practice, people almost always use the active form because cutting something out is a personal, deliberate choice — you'd say 'she cut out sugar', not 'sugar was cut out by her'.
Can I use 'cut out' for habits and behaviours, or only food and drink?
You can use it for habits and behaviours too, such as cutting out screen time, unnecessary spending, or negativity in your life. The key is that the object is something you choose to eliminate from your routine — it doesn't have to be something you eat or drink.
What kinds of things typically follow 'cut out' as objects?
Most commonly, the objects are foods and drinks (sugar, caffeine, alcohol, dairy, gluten, processed food) or habitual behaviours (snacking, smoking, unnecessary spending). The thing being cut out is almost always something you regularly consume or do — not a physical object you would cut with scissors.
Does 'cut out' always refer to machines and engines, or can I use it for other things?
In this sense, yes — the subject is almost always a mechanical or electronic device: an engine, motor, boiler, generator, signal, or similar. If you use a different kind of subject, it likely signals one of the other senses of 'cut out', which have quite different meanings.
What's the difference between 'cut out' and 'cut off' when talking about power or signals?
'Cut out' suggests the device or signal stopped on its own, usually due to a fault. 'Cut off' tends to imply that an external force or agent caused the disconnection — for example, a supplier cutting off your electricity. So 'the power cut out' feels like a malfunction, while 'the power was cut off' suggests someone or something intervened.
Can I use 'cut out' to describe a one-time event, or is it only for repeated problems?
Both are perfectly natural. 'The engine cut out on the motorway' describes a single incident, while 'the engine keeps cutting out' describes a recurring fault. The phrasal verb works equally well in both situations — you just adjust the tense and surrounding words.
Is there a difference between saying 'the engine cut out' and 'the engine suddenly cut out'?
'Cut out' already carries the idea of suddenness, so adding 'suddenly' is not strictly necessary. However, you can include it for extra emphasis, particularly in spoken English. Both versions are natural and correct.
Does 'cut out' always mean this physical cutting action?
No — 'cut out' has other meanings in English, such as stopping a habit or a machine stopping suddenly. However, a separate section on this page covers those. When you see a physical object like a shape, picture, or coupon, it almost always means the cutting action.
Can I say 'Cut it out!' if I want someone to stop cutting?
Be careful here! In everyday spoken English, 'Cut it out!' almost always means 'Stop that!' — it is used to tell someone to stop an annoying behaviour. If you want to give an instruction about cutting a shape, it is clearer to say something like 'Cut out the shape' or 'Cut the pieces out'.
What kinds of things can you 'cut out'?
You typically cut out shapes, pictures, patterns, coupons, letters, articles, and similar items from materials like paper, cardboard, fabric, or pastry. The key idea is that you are following an edge or outline to remove a specific piece.
Can 'cut out' be used in the passive?
Yes, the passive is very natural with this sense. You might say 'The shapes were cut out before class' or 'The fabric pieces had already been cut out'. It is often used this way in instructions or when describing something that was prepared in advance.
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