fend for

take care of yourself without help from others

C1

What does "fend for yourself" mean?

To fend for yourself means to manage your own survival and daily needs — food, money, shelter — without any help or support from others. The phrase almost always implies hardship or difficulty; it suggests that the situation is not comfortable or chosen freely, but rather forced upon someone. You might use it when someone has been left alone unexpectedly, has lost the support they relied on, or has had to develop independence through tough circumstances. It differs from simply being independent in a positive sense — 'fend for yourself' carries an undertone of struggle or abandonment. It is equally natural in spoken conversation, journalism, and narrative writing.

Examples

How to use it

left to fend for + reflexive pronoun

This is the single most common construction, typically in passive voice with 'left to', implying someone was abandoned or unsupported.

When the funding was cut, the community centre's clients were left to fend for themselves.

had to / have to fend for + reflexive pronoun

Used to express that circumstances forced someone into self-sufficiency, often looking back on a difficult period.

After losing his job, he had to fend for himself for nearly a year before finding steady work again.

forced / expected / told to fend for + reflexive pronoun

Used with past participles or infinitive constructions to highlight that self-reliance was imposed rather than chosen.

New interns were expected to fend for themselves during the first week with almost no guidance.

learn / struggle to fend for + reflexive pronoun

Highlights the difficulty or process of acquiring self-sufficiency, often over time.

Moving to a new city alone, she gradually learned to fend for herself.

fend for + reflexive pronoun (simple present or present perfect)

Used to describe someone's general capacity or established habit of self-reliance, often in characterisation.

He's always fended for himself — he'd never dream of asking his family for money.

Common Collocations

fend for yourselffend for themselvesleft to fend for yourselfhad to fend for herselflearn to fend for yourselfforced to fend for themselves

Common Mistakes

Using a non-reflexive pronoun

The object of 'fend for' must always be a reflexive pronoun that matches the subject — 'himself', 'themselves', 'yourself', etc. Using a regular object pronoun like 'him' or 'them' is incorrect.

The children had to fend for them after their parents left.
The children had to fend for themselves after their parents left.
Confusing 'fend for' with 'fend off'

'Fend off' means to defend against an external threat such as criticism or an attacker, and takes a regular object. 'Fend for' only takes a reflexive pronoun and refers to self-sufficiency, not defence.

She had to fend for the constant questions from journalists.
She had to fend off the constant questions from journalists.
Dropping the reflexive pronoun

Unlike some phrasal verbs, 'fend for' cannot stand alone without its reflexive pronoun — the pronoun is obligatory, not optional.

She moved out at eighteen and had to fend for.
She moved out at eighteen and had to fend for herself.

Usage

This phrasal verb is neutral in register and works in both spoken and written English. It often appears with 'left to' or 'had to', suggesting someone was forced into an independent situation without support.

Frequently Asked Questions

Can I use 'fend for' in the continuous tense, like 'is fending for himself'?

It's grammatically possible but sounds awkward in most contexts. 'Fend for yourself' typically describes a general situation or state rather than an ongoing action at a specific moment, so the simple past, simple present, or infinitive constructions feel far more natural. Sticking to forms like 'had to fend for himself' or 'left to fend for themselves' will always sound idiomatic.

Does 'fend for yourself' always sound negative?

It usually carries a connotation of difficulty, hardship, or lack of support — it implies the situation wasn't easy or chosen freely. If you want to talk about independence in a more positive, empowering way, the idiom 'stand on your own two feet' is a better fit. 'Fend for yourself' works best when there is a clear sense of struggle or being left without help.

Can 'fend for' be used to talk about animals or things, not just people?

Yes — it's perfectly natural to use 'fend for themselves' when talking about animals that have been released into the wild or left without care. It can also be used metaphorically for groups or organisations suddenly left without support. The key is that the subject must be capable of some form of self-provision, even if metaphorical.

Is 'fend for' more British or American English?

It's used in both, though it's slightly more common in British English. American English speakers use it naturally too, especially in the construction 'left to fend for themselves'. It shouldn't feel unusual or marked in either variety.

Can I say 'fend for one another' or 'fend for each other'?

No — 'fend for' only takes reflexive pronouns (myself, yourself, himself, themselves, etc.), and the meaning is specifically about providing for oneself, not for others. If you want to talk about mutual support, you'd need a different expression entirely, such as 'look out for one another'.

Ready to practise?

Practise 1,000+ English phrasal verbs with interactive gap-fill exercises.

Start Practising →